A Physiological Assessment is a critical component of what we do. During the Physiological Assessment, we want to look at your individual systems and how they are working as a unit. From this, we will be able to determine physiological systems in your body are strong, and which ones are compensating. These assessments are designed for anyone striving improve their health and/or fitness, in all areas of their lives.

The overall objective of the Physiological Assessment is discover where you can improve, and develop a plan and measurable goals to help you achieve the goals you set out for yourself.   We have access to some of the most advanced non-invasive technology in the health industry to help monitor your progress and determine if changes or alterations may be needed.  

Each test is conducted and interpreted by an experienced Exercise Physiologist and meets with each individual to discuss test results, providing in-depth interpretation and training recommendations.